Client Spotlight: Sean I (and family!)

Client Spotlight: Sean I (and family!)

“Working with JJ literally changed my life. He’s the only trainer who I’ve had a breakthrough with in terms of achieving my personal fitness objectives. He’s super knowledgeable in the space and uses data to drive decision making, which I love! I appreciate his holistic approach to fitness that not only includes exercise, but also nutrition and sleep. It’s obvious that he cares about his clients and wants them to be successful – and frankly, if you do what he says, you will see results.”

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Client Spotlight: Kimberly Su and Her "Virtual Fitness" Journey

Client Spotlight: Kimberly Su and Her "Virtual Fitness" Journey

When I met Kimberly in February 2020 for a quick chat to discuss training together I was super excited. She wanted to build a strength training program to help her recover from a hip injury and to get her feeling strong and balanced in her body. She was everything I look for in a client: ready, willing and energetic. And then COVID hit.

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Client Spotlight: How a 56-Year Old lawyer Crushed a Dipsea "Quad Quad"

Client Spotlight: How a 56-Year Old lawyer Crushed a Dipsea "Quad Quad"

I'm super proud of my client and friend Bradley Fenner who hasn't let 2020 stop him from reaching his fitness goals. This month Bradley, a 56-year old lawyer, successfully completed a Dipsea "Quad Quad". That means this avid runner managed to traverse the iconic 7.1-mile Dipsea Trail between Mill Valley and Stinson Beach 16 times for a total of 113.2 miles (and nearly 37,000 feet) in just under 34 hours. Let that sink in and read all about Bradley’s journey.

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