In the News: How to Exercise Safely in the Dark

Running or walking outside has been the only thing keeping a lot of us from punching drywall in quarantine, and now that it gets dark in the early afternoon, tensions are surging. But while it may be kinda spooky, you can safely exercise in the shadows if you take proper precautions. Here are some tips on how to exercise in the dark from me and my pal Ian from MEL Magazine.