October 01, 2019

Ross McIntire Shares His Favorite Stretches and Yoga Tips

October 01, 2019/ Jonathan Jordan

My good friend and amazing yoga instructor Ross McIntire shares with us in this video the ONE stretch you should do every day, how to safely stretch your wrists and how to avoid one of the biggest mistakes in yoga.

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February 2016
- Feb 15, 2016 Q&A: Jason Levy Tells Us Why Fitness Is One of the Best Investments of Time, Money and Energy He’s Ever Made
- Feb 7, 2016 90s Video: How to Make the Perfect Smoothie
January 2016
- Jan 10, 2016 How to Use a Standing Desk the RIGHT Way
- Jan 4, 2016 Five Truths About Muscle Soreness and Five Ways to Deal With It
- Jan 1, 2016 Do You Know What a Pichuberry Is? You Should.
December 2015
- Dec 25, 2015 Simple Steps to Headstand Success
- Dec 23, 2015 Q&A with Eric Steiner: Fitness Provides Balance, Focus and a Way to Contribute to the Community
- Dec 19, 2015 Eggs Are Not The Enemy
- Dec 7, 2015 Supplement Spotlight: Should you take BCAAs?
- Dec 6, 2015 Get a Chance to Win a Free Solar Battery Pack and Get JJ Fit 24/7
November 2015
- Nov 21, 2015 Travel Can Be a Pain in the Neck: Mobility Tips from Dr. Adam Jacobs
- Nov 10, 2015 10 Gifts a Fitness Buff Will Actually Use: A Gift Guide for Anyone’s Budget
- Nov 6, 2015 Unjam Your Body’s Highway from the Foot Up
- Nov 4, 2015 6 Mistakes That May Be Sabotaging Your Gains
- Nov 1, 2015 Q&A with Nicole Lana Lee: Fitness and Nutrition Are Helping Her “Be the Best Version of Herself”
October 2015
- Oct 14, 2015 Warning! Side Affects May Include Bikini Bod and Uncontrollable Happiness
- Oct 1, 2015 Three Hacks to Fix a Failing Diet: Try Adding Before You Subtract!

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