Allison Tibbs of Allison Tibbs Fitness is my meal time motivational guru goddess. No one can inspire by example better than Allison. She is Madonna, Oprah and the Dalai Lama all rolled up into one fierce package. If you don't follow her on Facebook and Instagram you should. She shares free recipes, videos and resources many of which have inspired some of my favorite meal prep staples and healthy treats. I'm so thankful that she once again is sharing a handful of recipes from her most recent 5 Day Clean Eating Challenge with us here.
Before we get to the good stuff (which includes yummy entrees, sides and even a dessert!), let's talk about this Clean Eating Challenge, Allison's Clean Eating Accountability Group and other forms of online/social support. My experience, and research, demonstrates social support is key to adopting new nutritional behaviors, getting encouragement and keeping yourself accountable. So I encouraged a few of my clients to participate in the group and, no surprise to me, it helped them make smarter choices. I love getting texts like this! So I encourage you to join Allison's Clean Eating Accountability Group so you get in on the fun too.
Now for the good stuff. Here are a handful of the 25 AMAZING and simple recipes Allison shared through her challenge.