I heard on a podcast recently that being polite to AI bots (like saying “please” and “thank you”) ultimately costs millions of dollars and energy. It reminded me that seemingly small, unremarkable actions, multiplied over time or at scale, can lead to time, dollars and effort “well spent,” to steal the line from Sam Altman.
Read MoreWhy is Kim smiling and glowing so bright in this picture we took at 5:30am on October 12?! Because it was reassessment day. We already knew her training program and nutritional tweaks were working because she was feeling stronger, had more endurance and her clothes were fitting great. But it's a good idea to check the numbers and make additional tweaks as needed for optimal results.
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