JJFit 2018 Workout Mix

JJFit 2018 Workout Mix

I've compiled over 100 of my favorite workout songs from my Body Challenge class and personal playlists into one master 2018 mix on Spotify. Here's the link. Enjoy! And if you have a song you'd like to add, please email me the Spotify link and I"ll keep the mix growing! 

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Playlist Got Your Down? 10 Best Body Challenge Mixes

Playlist Got Your Down? 10 Best Body Challenge Mixes

One of the many awesome things about teaching Body Challenge is that each week I get to comb through all my favorite tunes and put together a 45-60 minute mix of movement inspiring music. I try to combine the best of what's new with my favorite vintage tracks so there's something for everyone. I'm a personal trainer, not a DJ. But I have to tell you, there's an art and science to mixology that I find rewarding. So if your playlist is leaving your workouts lackluster, try one of these 10 mixes and see if you get inspired. 

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New Music Monday! 12 New Songs to Fuel Your Workouts

New Music Monday! 12 New Songs to Fuel Your Workouts

Hey Gang! I'm continuing to add songs each month to my growing JJ's Top Monthly Spotify playlist. These are songs that I'm living for right now and hope they help inspire you to push through that next hill, sprint or big lift. Enjoy! And please feel free to email me your favorite songs and maybe I'll add yours next month!

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10 Songs That Are My Current Obsession

10 Songs That Are My Current Obsession

Quick and dirty post here. I've been sharing on Instagram some of my favorite songs I listen to at 5:30am on my way to work to get me pumped and during my own workouts. These are my current 10 go-to tunes when motivation is lacking and I need something to get me moving. Hope you enjoy these! Let me know what yours are and I can add them to future playlists! Click here for the Spotify List.

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