As a long-distance runner, I have A LOT of time to listen to podcasts and audiobooks. So I don’t shy away from the long-form shows that many of today’s top health influencers have adopted (you know who I’m talking about!). I’ll admit that once a show goes much over an hour, my brain starts to wander. But this one kept me engaged for all 55 minutes. I mentally bookmarked section after section because it did such an excellent job of explaining common spinal conditions that my clients and I have dealt with over the years.