"What’s It Like Working Virtually with JJ?"

"What’s It Like Working Virtually with JJ?"

This is why I do what I do. I'm super proud of my virtual training clients like Dan, Chris, Alycia, Kimberly and Michael. Together we've overcome a lot of challenges to develop customized effective, safe and challenging wellness programs that evolve based on their needs and includes 1/1 virtual personal training, virtual group fitness and nutrition coaching. Seeing my clients thrive all over the country gets me jumping out of bed each morning. Well... that and coffee.

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JJ Launches Virtual Training for Existing and New Clients

JJ Launches Virtual Training for Existing and New Clients

With the new reality of sheltering in place for the foreseeable future many of my clients have inquired about virtual training. I’ve long offered FaceTime training to my clients to help keep them fit and sane while they travel or when they move outside the Bay Area. My clients Tom, Erica and Raquel (and their pups!) can attest that whether they are working out with me from their homes or from a hotel room we can still get a good workout in using whatever equipment and tools we have on hand. So I’m officially offering this service to all my existing and new clients. Keep reading to learn how it works.

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Looking for Fresh Exercise Ideas and Demos? Checkout #jjfit247exerciselibrary on Instagram

Looking for Fresh Exercise Ideas and Demos? Checkout #jjfit247exerciselibrary on Instagram

Each week I post a variety of barbell, dumbbell, cable, resistance band and bodyweight strength, stability and mobility exercises to my Instagram account under the hashtag #jjfit247exerciselibrary. If you are looking for fresh exercise ideas to try in your own workouts, form tips and demos, be sure to follow me. And don't hesitate to comment with questions or your own variations. 

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