Podcast: Pivoting When Work Gets Out of Whack

Podcast: Pivoting When Work Gets Out of Whack

As a corporate and private personal trainer, massage therapist with my own studio, group fitness instructor, nutrition coach, corporate wellness consultant, blogger, writer and occasional model (::hair flip::) I have a lot of demands for my time and attention. I love what I do and it’s easy to let my work life and business take over and eat up all my spare time leaving little to none for the other parts of me. Several times over the years while building my little JJFit Empire I’ve found myself overwhelmed and off balance and had to reset and reprioritize my projects. In this episode of PM for SB Podcast I share my experience, strategies and tools for pivoting when things get out of whack.

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Podcast: ‘Treat Yourself Like a Client’ … and Other Stress-Free Fitness Tips

Podcast: ‘Treat Yourself Like a Client’ … and Other Stress-Free Fitness Tips

Tired of New Year’s resolutions that fade away come February? Check out my podcast with the editors of Law.com where I offer my best strategies for balancing work and fitness. It’s a good listen for any busy professional, not just lawyers.

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