CEB Blog: Easy Tips for Lawyers to Improve Their Health

CEB Blog: Easy Tips for Lawyers to Improve Their Health

Many lawyers know they should be taking better care of themselves but don’t have enough time and aren’t sure where to start. Lawyers struggle with long hours spent in client meetings, in court, at computers, and hunched over mobile devices. This all takes a painful toll on their bodies. Checkout my guest post on the CEB Blog for some of my most impactful, realistic tips, which have helped hundreds of lawyers make small, manageable changes to improve their health. And you can experience my wellness advice to lawyers in CEB’s program Attorney Wellness, available On Demand.

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If You're Too Busy to Follow This Advice, You Should Follow This Advice.

If You're Too Busy to Follow This Advice, You Should Follow This Advice.

My awesome editor at Law.com gets the credit for this headline but the tips are all mine. Not a Bunch of Hooey: Stress-Management Techniques for Lawyers (link to full article and PDF). Check out these practical and effective stress management tips that can improve your health (and productivity) in as little as one minute/day. Lawyers, and anyone stressed and stuck at a desk, can benefit from this scientifically proven advice. 

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When Firm Life Makes Them Flabby, Lawyers Call This Trainer

When Firm Life Makes Them Flabby, Lawyers Call This Trainer

Lawyers face unusually long hours and high amounts of stress in their work. Hours on end sitting and typing, anxiety inducing deadlines and little time for proper meals and adequate rest can leave many of them wondering why they chose the law for a profession. I work with A LOT of lawyers. And my clients will tell you, it doesn't have to be this way. With a practical and efficient fitness program (and the right coach) even the busiest attorney can achieve balance and health without sacrificing his/her career. In fact, my clients say they're actually better lawyers because of it. For more details, check out my interview with Leigh Jones from Law.com: When Firm Life Makes Them Flabby, Lawyers Call This Trainer.

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