Quick and Easy "Bento Boxes"

Quick and Easy "Bento Boxes"

I’m not the kind of trainer who likes to spend hours and hours in the kitchen meal prepping for the week. Like my clients, I don’t have the time and frankly, I hate cooking. But I LOVE eating and I LOVE having healthy and delicious meals ready to grab and go for the week. This is one of my go-to meal prep hacks that’s my take on a bento box. Start to finish it takes about 20 minutes to prep and clean up.

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For the Healthiest Food in the FiDi Lite Bite Is Where It's At!

For the Healthiest Food in the FiDi Lite Bite Is Where It's At!

Finding TRULY healthy lunch options, especially in downtown San Francisco, can be a wild goose chase. The city is littered with quick serve restaurants and pop ups marketing themselves as “fresh”, “light” and “natural” but when you look closely you find hidden calories, astronomical amounts of sodium and food devoid of any real nutrition. But there is one option that stands out—Lite Bite. Having Lite Bite’s DELICIOUS proteins, veggies and salads as options for a quick lunch, snack or dinner, is a godsend.

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