Thanks to my friends at the Dollar Shave Club for this cheeky interview on what to do (and not do) with your junk in the locker room. I can’t believe I have to explain these things to people.
Read MoreThe grunter. The socialite. The hoarder. The trainer who isn’t actually a trainer. The talker. The lurker. The gym can be filled with all kinds of characters who inhabit various points on the annoyance spectrum. Checkout this article written by my pal Ian Lecklitner for the DSC with my tips for how to deal with these folks so you can get back to your workout.
Read MoreOnce a month I gather the best fitness and nutrition news, tips and videos from my blog into one handy email. I never share email addresses with third parties and you can unsubscribe at any time. Check out past issues.
