The Best JJFit Workouts You Can Do Anywhere

The Best JJFit Workouts You Can Do Anywhere

Since my students and clients are staying home and not able to come see me for training and group fitness at Equinox and Bay Club for the foreseeable future they are hungry to get safe and effective workouts. So I've compiled some of my own personal "do anywhere" workouts that require minimal equipment. It's time to get creative, folks! These "water jug workouts" are my favorite and are actually really challenging!

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